Crimson Confidence
Because every woman should feel empowered about her period, hormones and sex life!
Have you ever felt frustrated by all the intricacies of being a woman?
For years women have been taught their periods are bad and their hormonal issues are not something to talk about.
Your sex life? Even a bigger taboo.
The pill is being prescribed as the fix everything solutions, but nobody bothers to tell you it can lead to anxiety, depression, digestive issues, and more.
Here’s the deal. Mother nature made us perfect. And hormones CAN be balanced naturally. Your health should never be taboo.
Crimson Confidence exists to help you find your strength in every cycle!
About Me
I was put on hormonal birth control for the first time when I was about 15 to “regulate my cycle”. I went off the pill after a few months and my period did not return. So I was put back on the pill. After doing this a few times, at 20 I decided I would go on the pill and wouldn’t take any more breaks.
Twelve years later, I found myself with high generalized anxiety, depression, panic attacks, digestive issues and more. I decided to get off the pill and balance my hormones naturally. I started learning about post-birth control syndrome and all hormonal issues that cause period problems.
Main Topics
Hormonal imbalances: pcos, hypothalamic amenorrhea & more
Learn everything about various hormonal imbalances such as PCOS, hypothalamic amenorrhea, and others. A strong focus is placed on the polycystic ovarian syndrome (PCOS), a condition that affects 1 in 10 women of childbearing age. Understand this common, yet overlooked condition, and see how it can be managed naturally.
Fertility Awareness Method (for birth control & assessing your health)
Basal body temperature, cervical mucus, and your cervix’s position are factors that can help you not only conceive or avoid getting pregnant, but they can also help you assess your hormonal health.
Body literacy: know your body, understand your symptoms
Learn everything you need to know about your body, how your hormones work & what can disrupt the balance. Find nutrition, exercise, and lifestyle tips that will help you be happy, healthy, and empowered during each phase of your cycle.
Latest Posts
Check out the latest posts on the blog. New content posted weekly. Subscribe below to never miss a post and to receive exclusive content that will NOT be posted on the blog.
Ovulation prediction kits and PCOS
Ovulation prediction kits and PCOS don’t always go well together. Find out why and what you can use instead to track your cycle.
Adrenal PCOS – What it is & what to do about it
Adrenal PCOS (high DHEA-S) is the rarest type of PCOS and the most misunderstood. Find out what it is and how you can treat it naturally.
Eating healthy for PCOS. Can you eat gluten, dairy, or sugar?
The most common question regarding eating healthy for PCOS refer to gluten, dairy, and sugar. Should you eat them? Are they really that bad?
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