Hypothalamic Amenorrhea vs PCOS

Hypothalamic Amenorrhea vs PCOS

Because of its many types, PCOS can be hard to diagnose sometimes. It is not a single set of symptoms, it does not present the same for everyone, not even in bloodwork or on ultrasound. It is estimated that thousands of women go undiagnosed because of this. But there...
Seed cycling for hormonal health

Seed cycling for hormonal health

What is seed cycling? Seed cycling is one of the easiest “medicines” for hormonal health. It is recommended for a wide variety of issues, such as irregular periods, amenorrhea, PCOS, endometriosis, low progesterone, and more. It is simple, fairly easy to...
All About Post-Pill Acne

All About Post-Pill Acne

Post-pill acne is one of the most common side-effects women experience when quitting the contraceptive pill. It is usually a side effect that takes time to settle in. A small number of women will start seeing acne in the first couple of weeks. However, post-pill acne...
The Phases Of Your Menstrual Cycle

The Phases Of Your Menstrual Cycle

When we think about our menstrual cycle, most of us qualify its phases as period, PMS, and normal days. In reality, each cycle is formed of four phases. Why should you care? Because each phase has its characteristics, and understanding them can help you have better...
Post-Pill PCOS

Post-Pill PCOS

Post-pill PCOS happens when you had regular cycles before the pill (or another form of hormonal birth control), but they become irregular or vanish altogether once you stop taking it. In an article last week, I talked about the three main types of PCOS. The women who...

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