I’ve talked a lot about diets for PCOS on the blog. And to be honest, I think this is the most discussed topic for the condition. But have you ever stopped to wonder why diet matters? Is it all about weight loss? What does diet have to do with your ovaries?!...
PCOS is hard. It is confusing. I mean, it has over 20 symptoms and about 4 or 5 different types, depending on what perspective you look at it. The same condition can look completely different in people. The truth is, I’m not sure there are 2 people for whom this...
It is no secret that the main goal behind Crimson Confidence is to educate women about their bodies so that they can achieve hormonal health as naturally as possible. And it is also no secret that I am not a doctor and what I provide is not medical advice. It is a...