If you’re trying to conceive or simply find out if you ovulate, you may have been told about ovulation prediction kits (OPKs). And if you are someone who menstruates (regularly or not), you may have tried an app to keep track of your cycle. Asking around will...
PCOS is hard. It is confusing. I mean, it has over 20 symptoms and about 4 or 5 different types, depending on what perspective you look at it. The same condition can look completely different in people. The truth is, I’m not sure there are 2 people for whom this...
The Fertility Awareness Method, in short FAM, is a birth control method based on monitoring various signs throughout the month, in order to determine the date of ovulation. It belongs to the category of birth control methods known as natural family planning. However,...
