It is no secret that the main goal behind Crimson Confidence is to educate women about their bodies so that they can achieve hormonal health as naturally as possible. And it is also no secret that I am not a doctor and what I provide is not medical advice. It is a...
When we think about our menstrual cycle, most of us qualify its phases as period, PMS, and normal days. In reality, each cycle is formed of four phases. Why should you care? Because each phase has its characteristics, and understanding them can help you have better...
