Understanding PCOS
PCOS is hard. It is confusing. I mean, it has over 20 symptoms and about 4 or 5 different types, depending on what perspective you look at it. The same condition can look completely different in people. The truth is, I’m not sure there are 2 people for whom this...
Surviving The Holidays With PCOS
The Holidays – a time for family, friends, gifts, and love. But also a time of stress, work, little time to workout, crazy schedules, and lots of food. It’s like everything you’ve been trying to avoid all year is jammed into one month. It is a time...