Books on hormonal health that every woman should read
It is no secret that the main goal behind Crimson Confidence is to educate women about their bodies so that they can achieve hormonal health as naturally as possible. And it is also no secret that I am not a doctor and what I provide is not medical advice. It is a...
Hypothalamic Amenorrhea vs PCOS
Because of its many types, PCOS can be hard to diagnose sometimes. It is not a single set of symptoms, it does not present the same for everyone, not even in bloodwork or on ultrasound. It is estimated that thousands of women go undiagnosed because of this. But there...
Seed cycling for hormonal health
What is seed cycling? Seed cycling is one of the easiest “medicines” for hormonal health. It is recommended for a wide variety of issues, such as irregular periods, amenorrhea, PCOS, endometriosis, low progesterone, and more. It is simple, fairly easy to...