The Phases Of Your Menstrual Cycle

The Phases Of Your Menstrual Cycle

When we think about our menstrual cycle, most of us qualify its phases as period, PMS, and normal days. In reality, each cycle is formed of four phases. Why should you care? Because each phase has its characteristics, and understanding them can help you have better...
How to know if you have a hormonal imbalance

How to know if you have a hormonal imbalance

Disclaimer: this post (like this entire website) is NOT meant to diagnose you OR to replace your doctor’s advice. Its aim is to help you understand your body better, to know when there is a problem from the first symptoms. I’m not a doctor. I’m...

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